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Asda cheese roll

Asda cheese roll

Snack

Item Rating: 56/100

1 serving (80 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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735.3
calories
23.5
protein
88.2
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1176.5 mg 51%
Total Carbohydrates 88.2 g 32%
Dietary Fiber 2.9 g 10%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 441.2 mg 33%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 264 cal (37.2%)
Protein: 94 cal (13.2%)
Carbs: 352 cal (49.6%)

About Asda cheese roll

Asda Cheese Roll brings together soft, fluffy bread and a flavorful cheese filling, offering a convenient snack or accompaniment to meals. Made from wheat flour, cheese, and butter, this roll has a rich, savory taste with a satisfying texture that appeals to fans of baked goods with a British twist. While its origins are rooted in bakery classics, this adaptation emphasizes affordability and accessibility. The cheese provides protein and calcium, supporting bone health, while the bread delivers energy from carbohydrates. However, consumers should be mindful of its moderate levels of saturated fat and sodium, which can contribute to dietary concerns if consumed excessively. Ideal for a quick bite or part of a balanced meal, the Asda Cheese Roll is a deliciously simple treat enjoyed by many.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.