1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco cheese
Tesco Cheese offers a diverse selection of cheeses, ranging from classic Cheddar to specialty varieties like Brie and Gouda, catering to various taste preferences and culinary needs. Made from milk, Tesco Cheese provides protein and calcium, essential for bone health and muscle function. Originating from traditional cheese-making practices in the UK and beyond, these cheeses are versatile ingredients in cuisines worldwide, perfect for sandwiches, salads, or flavor-packed recipes. While rich in nutrients, some Tesco Cheese options can be high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Many varieties are vegetarian-friendly, and Tesco often provides clear labeling for allergens and dietary considerations. Whether you're adding it to a meal or enjoying it on its own, Tesco Cheese brings quality and flavor to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
