Arvejas

Item Rating: 92/100

One cup of Arvejas is around 200 grams and contains approximately 162 calories, 11 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.

Arvejas are vibrant green peas packed with nutrients and flavor. Originating in various global cuisines, they add a delightful sweetness to dishes, from hearty stews to fresh salads. Rich in protein, fiber, and essential vitamins like A and K, arvejas promote healthy digestion and support heart health. Their low-calorie count makes them a guilt-free addition to any meal. Versatile and delicious, arvejas are a must-have ingredient for anyone looking to enhance their culinary repertoire while boosting their nutrition!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	162

Total Fat 0.8g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 29g	0%
Dietary Fiber 10.2g	0%
Total Sugars 11.4g
Protein 10.8g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3mg	0%
Potassium 488mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 26.0%

Carbs: 69.7%