Arugula salad with yogurt dressing
One cup of Arugula salad with yogurt dressing is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.
Arugula Salad With Yogurt Dressing is a vibrant and refreshing dish that brings together the peppery bite of fresh arugula, crisp cucumbers, and juicy cherry tomatoes. This salad is drizzled with a creamy yogurt dressing, made with tangy Greek yogurt, zesty lemon juice, and a hint of garlic, making it a delightful addition to Mediterranean cuisine. Packed with nutrients, arugula is rich in vitamins A, C, and K, while the yogurt adds probiotics for gut health. It's a light, nourishing option perfect for any meal, balancing flavor and wellness in every bite. Enjoy this deliciously healthy salad that’s quick to whip up and full of flavor!
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