Artichoke puree

Item Rating: 91/100

One cup of Artichoke puree is around 250 grams and contains approximately 118 calories, 8.2 grams of protein, 0.8 grams of fat, and 26 grams of carbohydrates.

Artichoke Puree is a velvety blend of tender artichoke hearts, fresh herbs, and a hint of garlic, creating a delightful taste that elevates any dish. Originating from Mediterranean cuisine, this creamy puree is rich in fiber and antioxidants, making it a heart-healthy choice for your meals. With its low calories and high nutrient profile, it’s perfect as a dip, spread, or a flavorful accompaniment. Experience the exquisite, nutty flavor of Artichoke Puree, and savor a touch of culinary sophistication.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	117.5

Total Fat 0.85g	0%
Saturated Fat 0.2025g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 235mg	0%
Total Carbohydrate 26.275g	0%
Dietary Fiber 21.5g	0%
Total Sugars 2.475g
Protein 8.175g	0%

Vitamin D 0IU	0%
Calcium 110mg	0%
Iron 3.2mg	0%
Potassium 925mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 22.5%

Carbs: 72.3%