Arroz moro

Item Rating: 71/100

One cup of Arroz moro is around 200 grams and contains approximately 400 calories, 10 grams of protein, 4 grams of fat, and 80 grams of carbohydrates.

Arroz Moro is a vibrant and flavorful Caribbean dish, expertly combining black beans and rice, creating a perfect harmony of taste and texture. Originating in Cuba, this dish reflects the island's rich culinary heritage. Packed with protein from the beans and fiber from the rice, Arroz Moro offers a satisfying and nutritious option, often seasoned with garlic, bell peppers, and spices that elevate its taste. While it’s a wholesome meal, be mindful of portion sizes if watching your carbohydrate intake. Enjoy Arroz Moro for a delicious and nourishing experience that takes your taste buds on a tropical journey!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	400

Total Fat 4g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 600mg	0%
Total Carbohydrate 80g	0%
Dietary Fiber 4g	0%
Total Sugars 2g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 3mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 10.1%

Carbs: 80.8%