Arroz cubana

Arroz cubana

Lunch

Item Rating: 69/100

One cup of Arroz cubana is around 235.8 grams and contains approximately 377.4 calories, 9.4 grams of protein, 9.4 grams of fat, and 56.6 grams of carbohydrates.

Arroz Cubana is a delicious Cuban dish that features a bed of fluffy rice topped with a savory tomato sauce, fried eggs, and sweet ripe plantains. This vibrant meal combines the flavors of Caribbean spices with a comforting, homestyle approach, making it a favorite across the island. The dish offers a balance of carbohydrates from the rice, protein from the eggs, and vitamins from the plantains. While it provides energy and essential nutrients, the richness of the sauce and frying can make it indulgent. Perfect for those craving a taste of Cuba!

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377.4
calories
9.4
protein
56.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 471.7 mg 20%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.9%
10.8%
24.3%
Fat: 84 cal (24.3%)
Protein: 37 cal (10.8%)
Carbs: 226 cal (64.9%)