Arroz chaufa peruano

Item Rating: 70/100

One cup of Arroz chaufa peruano is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Arroz Chaufa Peruano is a vibrant Peruvian dish that combines the rich flavors of Chinese and Peruvian cuisines. It features stir-fried rice blended with vegetables, scrambled eggs, and a choice of meats, like chicken, beef, or shrimp, all seasoned with soy sauce and a touch of ginger. This colorful dish is packed with protein and essential nutrients, thanks to its array of fresh vegetables. While it's a delightful comfort food, moderation is key with the soy sauce, which can be high in sodium. Dive into the fusion of flavors that is Arroz Chaufa Peruano and experience a culinary journey unlike any other!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%