1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Argentinian angus flat iron steak
Argentinian Angus Flat Iron Steak is a premium cut sourced from top-grade Angus cattle, renowned for their superior marbling and rich flavor. A staple of Argentine cuisine, this steak reflects the country’s deep culinary heritage, centered around high-quality meats and asado-style grilling. Naturally high in protein, iron, and essential B vitamins, the steak is an excellent choice for muscle building and energy production. Its healthy fats contribute to satiety, though moderation is key due to its caloric density. Prepared with minimal seasoning to highlight its rich, beefy taste, the cut delivers a melt-in-your-mouth texture when cooked to perfection. With zero carbs, this steak is keto-friendly and pairs well with vibrant vegetables or fresh chimichurri for a balanced plate. Versatile and nutrient-rich, Argentinian Angus Flat Iron Steak brings both flavor and nutrition to the table, making it a cherished part of the dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
