One cup of Arcadian harvest salad is around 236.1 grams and contains approximately 82.6 calories, 4.7 grams of protein, 1.2 grams of fat, and 16.5 grams of carbohydrates.
Arcadian Harvest Salad is a vibrant and nourishing blend of fresh, seasonal greens, cherry tomatoes, crunchy cucumbers, and earthy roasted beets. Topped with creamy feta cheese and a sprinkle of toasted walnuts, this salad is a delightful tribute to Mediterranean cuisine. Packed with antioxidants, vitamins, and healthy fats, it supports a balanced diet while delivering a burst of flavor. Drizzled with a zesty lemon vinaigrette, Arcadian Harvest Salad is not just a meal; it’s a celebration of freshness and vitality. Enjoy a bite of nature’s bounty today!
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Nutrition Information
Calories |
82.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.4 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 708.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
