1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apricot Pie is a delightful dessert featuring a buttery pastry crust filled with a sweet and tangy apricot filling. This dish is popular in European and American cuisines, often enjoyed during summer when apricots are at their peak. The filling typically combines fresh or dried apricots with sugar, lemon juice, and cornstarch or flour to achieve its signature balance of flavor and texture. While apricots are rich in vitamins A and C, antioxidants, and dietary fiber, the pie's sugar content and buttery crust add calories and saturated fats, making it a treat to savor in moderation. Apricot Pie can be adapted to include healthier alternatives, such as whole-grain crusts and reduced sugar, making it a versatile dessert for a variety of dietary preferences. Whether served warm with ice cream or enjoyed plain, its vibrant taste brings a burst of sunshine to the table.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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