1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apricot Chicken is a flavorful dish blending tender chicken pieces with a sweet and tangy apricot-based glaze. Originating from fusion cuisine, this recipe often includes apricot preserves, soy sauce, ginger, garlic, and sometimes Dijon mustard to create a harmonious balance of sweetness and savory depth. Typically baked or sautéed, it pairs well with rice, steamed vegetables, or light salads. Apricot Chicken provides a healthy dose of lean protein from the chicken, while the apricots contribute vitamins like A and C and natural antioxidants. However, recipes featuring added sugar or high-sodium soy sauce may increase calorie and sodium content, making it important to opt for lower-sodium alternatives or natural preserves when preparing this dish. Its versatility and rich flavors make Apricot Chicken a welcoming addition to weeknight meals or festive occasions, with modifications available to suit different dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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