Apricot brandy

Alcoholic Beverage

Item Rating: 59/100

1 serving (30 grams) contains 72 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.5 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		576
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		52.0 g	18%
	Dietary Fiber	0 g	0%
	Sugars	52.0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 208 cal (100.0%)

About Apricot brandy

Apricot brandy is a distilled alcoholic beverage made primarily from apricots, a fruit native to regions of Asia and Central Europe. It has been popularized across various cuisines, particularly in European and American desserts and cocktails. While apricots themselves are rich in vitamins A and C, dietary fiber, and potassium, apricot brandy undergoes fermentation and distillation processes that alter its nutritional profile. Unlike the fruit, apricot brandy lacks significant vitamins and minerals, primarily providing calories from alcohol. Typically served as a flavor enhancement or a base in mixed drinks, it is valued for its sweet, fruity aroma and taste.

Health Benefits

• Moderate alcohol consumption is associated with improved cardiovascular health due to ethanol's ability to increase HDL cholesterol (moderation is essential).
• Apricot brandy contains trace antioxidants derived from the fruit, which may contribute to reducing oxidative stress.
• Alcohol in small amounts can reduce stress levels temporarily, though this is not a substitute for long-term health management.

Dietary Considerations

Allergens: None known

Suitable for: Non-restricted alcohol diets

Not suitable for: Pregnancy, low-alcohol diets, individuals with liver diseases, recovery from substance abuse

Selection and Storage

Store in a cool, dry location away from sunlight, ideally in a tightly sealed bottle to preserve quality and prevent evaporation.

Common Questions About Apricot brandy Nutrition

What is the nutritional content of apricot brandy?

Apricot brandy typically contains around 100-150 calories per ounce, depending on the specific type and added sugars. It has negligible protein and fat but contains some carbohydrates, approximately 10-20 grams per serving, primarily from sugars. It does not provide significant vitamins or minerals.

Can I include apricot brandy on a keto or low-carb diet?

Apricot brandy is not ideal for a keto or low-carb diet as it contains 10-20 grams of carbohydrates per ounce from sugars. Its high sugar content can increase your daily carb intake, making it unsuitable for these diets.

Are there any health concerns with drinking apricot brandy?

Like other alcoholic beverages, apricot brandy should be consumed in moderation to avoid health risks such as liver damage, dependency, or impaired judgment. Due to its high sugar content, excessive consumption may also contribute to weight gain and blood sugar spikes in those with diabetes or insulin sensitivity.

How much apricot brandy should I drink per serving?

A standard serving of apricot brandy is typically 1.5 ounces, which contains around 150-200 calories. To enjoy responsibly, limit yourself to one standard serving and pair it with water or unsweetened mixers if desired.

How does apricot brandy compare to other fruit brandies?

Apricot brandy generally has a sweeter profile compared to apple or pear brandies due to added sugars. Nutritionally, it tends to be similar in calories and carbs, so choosing between them is often a matter of flavor preference rather than health considerations.

Data Sources & Scientific References