Strawberry candy

Candy

Item Rating: 55/100

1 serving (40 grams) contains 125 calories, 2.5 grams of protein, 0.0 grams of fat, and 29.0 grams of carbohydrates.

Nutrition Information

1 cup (200g)

Calories		625
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		84 mg	3%
Total Carbohydrates		145 g	52%
	Dietary Fiber	0 g	0%
	Sugars	145 g
protein		12.5 g	25%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

USDA FoodData - Strawberry candy Data

U.S. Department of Agriculture

Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

View source →

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 50 cal (7.9%)

Carbs: 580 cal (92.1%)

About Strawberry candy

Strawberry candy refers to sweet treats often flavored with strawberry extract or artificial strawberry flavoring. While not naturally nutrient-dense like fresh strawberries, they are widely enjoyed in many cuisines as confections or snack items. Originating from the popularity of strawberry as a flavor in global food cultures, strawberry candy frequently contains added sugars, artificial colors, and preservatives. Nutritional content varies by brand, but it typically lacks fiber, vitamins, or minerals, and contains high amounts of sugar and carbohydrates, potentially impacting the energy balance.

Health Benefits

• Provides quick energy due to its high carbohydrate content (primarily from added sugars).
• Sometimes fortified with vitamin C, contributing to immune support and antioxidant properties.
• If made with real strawberry extract, may contain trace amounts of antioxidants such as polyphenols, supporting cell health.

Dietary Considerations

Allergens: Contains None typically, but may contain wheat, soy, or corn derivatives in processed versions.

Suitable for: Vegetarian, non-restricted sugar diets

Not suitable for: Diabetic, low-sugar diets, non-artificial color diets

Selection and Storage

Store in a cool, dry place away from direct sunlight. Ensure packaging is sealed to maintain texture and flavor.

Common Questions About Strawberry candy Nutrition

Does strawberry candy contain protein or vitamins?

Strawberry candy typically contains negligible protein and lacks natural vitamins found in actual strawberries. It is primarily made of sugar and artificial flavorings, meaning it offers minimal nutritional value.

Can I eat strawberry candy on a keto diet?

Strawberry candy is usually high in sugar and carbohydrates, making it unsuitable for a keto diet. However, there are sugar-free or low-carb options available that may be suitable for keto followers.

Are there any health concerns associated with eating strawberry candy?

Strawberry candy is high in sugar and may contribute to weight gain, blood sugar spikes, and tooth decay when consumed in excess. It often contains artificial coloring and flavoring, which may not be ideal for those sensitive to additives.

What is the recommended serving size for strawberry candy?

The recommended serving size for strawberry candy is typically around 6-8 pieces or 30-40 grams, depending on the brand. Always check the nutrition label to avoid excessive sugar intake.

How does strawberry candy compare to real strawberries nutritionally?

Strawberry candy differs significantly from real strawberries in nutrition. While real strawberries are rich in vitamins (like vitamin C), fiber, and antioxidants, strawberry candy mostly contains sugar, artificial flavors, and does not provide the health benefits associated with fresh fruit.

Data Sources & Scientific References

1. USDA FoodData - Strawberry candy Data

   U.S. Department of Agriculture

   Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

   View source →