Nutrition Facts for Apple walnut cranberry salad
Image of Apple walnut cranberry salad

Apple walnut cranberry salad

Item Rating: 75/100

One cup of Apple walnut cranberry salad is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Apple Walnut Cranberry Salad is a vibrant combination of fresh, crisp apples, crunchy walnuts, and tart cranberries. This delightful dish hails from classic American cuisine, perfect for autumn gatherings or a refreshing side any time of year. Loaded with vitamins from the apples and rich in healthy fats from the walnuts, it offers a nutritious boost. The cranberries add a touch of sweetness and antioxidants. Tossed in a light vinaigrette, this salad is not only delicious but also a wholesome choice for your meals. Enjoy the perfect blend of flavors and textures in every bite!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 31.5457g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 5.4%
Carbs: 54.1%
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