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Apple pie low sugar

Apple pie low sugar

Dessert

Item Rating: 63/100

1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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475.3
calories
5.7
protein
66.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (237.6g)
Calories
475.3
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 28.5 mg 9%
Sodium 285.2 mg 12%
Total Carbohydrates 66.5 g 24%
Dietary Fiber 3.8 g 13%
Sugars 19.0 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 190.1 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.9%
5.0%
37.2%
Fat: 171 cal (37.2%)
Protein: 22 cal (5.0%)
Carbs: 266 cal (57.9%)

About Apple pie low sugar

Apple Pie Low Sugar is a lighter version of the classic American dessert, originating from European influences and cherished in American cuisine for centuries. This variation features fresh, sliced apples blended with cinnamon, nutmeg, and a touch of vanilla, encased in a flaky, golden crust. Carefully crafted, it uses minimal added sugars, letting the natural sweetness of the apples shine through, while ensuring indulgent flavor without excessive sweetness. While still a dessert, this pie is lower in refined sugar compared to traditional recipes, making it a healthier option for those watching their sugar intake or seeking a balanced treat. It delivers essential nutrients like dietary fiber from the apples and healthy antioxidants from the spices. However, it remains a source of carbohydrates and calories, so moderation is key. Perfect for enjoying guilt-free moments, Apple Pie Low Sugar combines wholesome ingredients with classic flavors for a heartwarming experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.