Nutrition Facts for Low sugar apple cake

Low Sugar Apple Cake

Image of Low Sugar Apple Cake
Nutriscore Rating: 73/100

Delight in the wholesome comfort of a Low Sugar Apple Cake, a guilt-free treat that’s perfect for both everyday indulgence and special occasions. Packed with natural sweetness from fresh apples and a touch of honey or maple syrup, this cake strikes the perfect balance between flavor and health. Creamy Greek yogurt and unsweetened applesauce add a moist, tender crumb, while warm spices like cinnamon and nutmeg elevate its aromatic appeal. With just 20 minutes of prep time and simple, pantry-friendly ingredients, this cake is as easy to make as it is to enjoy. Serve it plain or with a dollop of yogurt for a nutritious dessert or snack that the whole family will love. Ideal for those seeking low-sugar and lower-fat desserts without compromising on taste, this apple cake is autumn baking at its best!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups Apples (peeled, cored, and diced)
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Nutmeg (optional)
  • 2 large Eggs
  • 0.5 cup Plain Greek yogurt
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 0.25 cup Honey (or maple syrup)
  • 0.25 teaspoon Salt
  • 0.5 cup Chopped walnuts or pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease or line an 8-inch round or square cake pan with parchment paper.

2

In a medium bowl, whisk together the flour, baking powder, ground cinnamon, nutmeg (if using), and salt. Set aside.

3

In a large mixing bowl, beat the eggs until frothy. Add the yogurt, unsweetened applesauce, honey (or maple syrup), and vanilla extract, and mix until well combined.

4

Gradually incorporate the dry ingredients into the wet ingredients, stirring until just combined. Do not overmix.

5

Gently fold the diced apples and chopped nuts (if using) into the batter until evenly distributed.

6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

7

Bake in the preheated oven for 35–40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

8

Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

9

Serve as is or with a dollop of yogurt or a light dusting of powdered sugar, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1854
cal
55.8g
protein
304.0g
carbs
55.2g
fat

Nutrition Facts

1 serving (1260.4g)
Calories
1854
% Daily Value*
Total Fat 55.2 g 71%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.1 g
Cholesterol 384 mg 128%
Sodium 1462 mg 64%
Total Carbohydrate 304.0 g 111%
Dietary Fiber 26.1 g 93%
Total Sugars 128.2 g
Protein 55.8 g 112%
Vitamin D 2.1 mcg 10%
Calcium 333 mg 26%
Iron 13.6 mg 76%
Potassium 1540 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.8%%
11.5%%
25.7%%
Fat: 496 cal (25.7%%)
Protein: 223 cal (11.5%%)
Carbs: 1216 cal (62.8%%)