Apple muraba

Item Rating: 56/100

One cup of Apple muraba is around 237 grams and contains approximately 591 calories, 0.7 grams of protein, 0.5 grams of fat, and 154 grams of carbohydrates.

Apple Muraba is a delightful Indian preserve made from juicy apples, sugar, and a blend of aromatic spices. Hailing from traditional Indian cuisine, this sweet delicacy combines tender fruit chunks with a rich syrup, offering a burst of flavor in every bite. Packed with the natural goodness of apples, it provides essential vitamins and antioxidants. While it does have a higher sugar content, enjoying Apple Muraba in moderation can make for a satisfying treat. Perfect as a spread on toast or a topping for desserts, it brings a taste of nostalgia and warmth to any meal. Enjoy the unique sweetness of Apple Muraba today!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	591.4706

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8294mg	0%
Total Carbohydrate 153.7824g	0%
Dietary Fiber 3.5488g	0%
Total Sugars 141.9529g
Protein 0.7098g	0%

Vitamin D 0IU	0%
Calcium 23.6588mg	0%
Iron 0.4732mg	0%
Potassium 118.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%

Protein: 0.5%

Carbs: 98.9%