1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 32.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana tempura
Banana Tempura is a delightful dessert inspired by Japanese cuisine, featuring ripe bananas coated in a light tempura batter and deep-fried to golden perfection. The batter, typically made from flour, egg, and cold water, provides a crispy exterior that contrasts beautifully with the soft, sweet banana inside. Traditionally served warm and sometimes accompanied by ice cream or sweet syrup, Banana Tempura offers a fusion of texture and flavor. While bananas are a rich source of potassium, fiber, and natural sugars, the deep-frying process adds calories and fat, making it a less healthy option compared to fresh fruit. Moderation is key when enjoying this treat, as it is more of an indulgence than a healthful snack. Its crispiness and warm sweetness make it a popular choice in many restaurants or at-home kitchens, perfect for special occasions or as a unique end to a meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
