Apple banana

Item Rating: 81/100

One cup of Apple banana is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Apple Banana is a unique and delicious fruit that combines the sweetness of bananas with the crispness of apples. Originally from the tropical regions, this delightful hybrid offers a rich source of essential vitamins, particularly vitamin C and fiber, promoting good digestion and boosting your immune system. With its juicy texture and refreshing flavor, Apple Banana is not only a tasty snack but also a healthier alternative to sugary treats. Enjoy it fresh, blended into smoothies, or added to your favorite desserts—it's a versatile ingredient that brings a burst of nutrition to any dish!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	123.3766

Total Fat 0.3895g	0%
Saturated Fat 0.1298g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.2988mg	0%
Total Carbohydrate 32.4676g	0%
Dietary Fiber 5.7143g	0%
Total Sugars 24.6754g
Protein 0.6493g	0%

Vitamin D 0IU	0%
Calcium 14.2858mg	0%
Iron 0.2598mg	0%
Potassium 253.2469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%