Banana Apple Salad
Brighten up your day with this refreshing and wholesome Banana Apple Salad—a vibrant medley of sweet bananas, crisp apples, and a tangy yogurt-honey dressing. This quick and easy fruit salad, ready in just 15 minutes, is perfect for a healthy snack, light dessert, or flavorful side dish. Lemon juice keeps the fruit fresh and zesty, while a sprinkle of crunchy walnuts adds a delightful texture. Finished with a touch of fresh mint for an aromatic garnish, this salad is as visually appealing as it is delicious. Packed with natural sweetness and a boost of nutrition, this no-cook recipe is ideal for busy days or a quick crowd-pleaser. Serve it chilled for an extra-refreshing treat!
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Recipe Information
Ingredients
- 2 pieces banana
- 2 pieces apple
- 2 tablespoons lemon juice
- 1 cup plain yogurt
- 1 tablespoon honey
- 1 quarter cup walnuts
- 6 leaves mint leaves
Instructions
Peel the bananas and cut them into thin slices. Place them immediately in a mixing bowl to avoid browning.
Core and dice the apples into bite-sized pieces, leaving the skin on for extra texture and nutrition. Add the apple pieces to the same bowl.
Drizzle the lemon juice over the bananas and apples. Toss gently to coat evenly. This will help prevent the fruits from discoloring.
In a small bowl, whisk together the plain yogurt and honey until smooth and well combined.
Pour the yogurt mixture over the fruit, and gently toss to coat all the pieces evenly.
Roughly chop the walnuts and sprinkle them over the salad for a crunchy texture.
Garnish the salad with fresh mint leaves for a pop of color and subtle flavor.
Serve immediately or refrigerate for up to 2 hours before serving. Enjoy this refreshing Banana Apple Salad!
Nutrition Facts
Calories |
895 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.7 g | 32% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 14.7 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 173 mg | 8% | |
| Total Carbohydrate | 153.7 g | 56% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 121.7 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 523 mg | 40% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 1950 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
