Appam
One cup of Appam is around 238 grams and contains approximately 286 calories, 7.1 grams of protein, 3.6 grams of fat, and 60 grams of carbohydrates.
Appam is a traditional South Indian dish, made from fermented rice batter and coconut milk. This delightful fluffy pancake hails from Kerala, known for its unique bowl shape and slightly crispy edges. Rich in carbohydrates, Appam is a gluten-free option that offers a healthy dose of fiber and essential nutrients. Often served with stews or curries, it's a perfect blend of taste and nutrition. Indulging in Appam not only satisfies your cravings but also connects you to the vibrant flavors of Indian cuisine.
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