Nutrition Facts for Aoli
Image of Aoli

Aoli

Item Rating: 34/100

One cup of Aoli is around 236 grams and contains approximately 1572 calories, 7.9 grams of protein, 157 grams of fat, and 7.9 grams of carbohydrates.

Aoli is a luscious garlic-infused sauce originating from the Mediterranean, particularly popular in Spanish and French cuisine. This creamy condiment is made from simple ingredients: fresh garlic, olive oil, egg yolks, and lemon juice, blended to perfection. Rich in heart-healthy fats from the olive oil, Aoli provides flavor without adding excessive calories. However, due to its egg content, it can be high in cholesterol, so moderation is key. Enjoy it as a dip or a spread, and elevate your dishes with this zesty, aromatic delight!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 1572.3271
Total Fat 157.2328g 0%
Saturated Fat 23.5849g 0%
Polyunsaturated Fat g
Cholesterol 157.2328mg 0%
Sodium 1336.4781mg 0%
Total Carbohydrate 7.8616g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5724g
Protein 7.8616g 0%
Vitamin D 0IU 0%
Calcium 31.4465mg 0%
Iron 1.5724mg 0%
Potassium 78.6163mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.7%
Protein: 2.1%
Carbs: 2.1%