Aoli
One cup of Aoli is around 236 grams and contains approximately 1572 calories, 7.9 grams of protein, 157 grams of fat, and 7.9 grams of carbohydrates.
Aoli is a luscious garlic-infused sauce originating from the Mediterranean, particularly popular in Spanish and French cuisine. This creamy condiment is made from simple ingredients: fresh garlic, olive oil, egg yolks, and lemon juice, blended to perfection. Rich in heart-healthy fats from the olive oil, Aoli provides flavor without adding excessive calories. However, due to its egg content, it can be high in cholesterol, so moderation is key. Enjoy it as a dip or a spread, and elevate your dishes with this zesty, aromatic delight!
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