1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Antipasto misto di verdure
Antipasto Misto Di Verdure is a classic Italian appetizer showcasing a vibrant medley of marinated and grilled vegetables. Common ingredients include bell peppers, zucchini, eggplant, artichokes, mushrooms, and occasionally tomatoes, often dressed with olive oil, vinegar, garlic, and fresh herbs like basil or parsley. This dish, rooted in Mediterranean cuisine, serves as an inviting start to a meal with its flavorful yet light profile. Packed with vitamins, minerals, and antioxidants, the vegetables offer numerous health benefits, while olive oil provides heart-healthy fats. However, it’s worth noting that excessive oil or salt in its preparation may impact calorie and sodium levels, depending on the recipe. Often served cold or room temperature, Antipasto Misto Di Verdure is an excellent choice for vegetarians and is naturally gluten-free, making it suitable for a variety of dietary preferences while celebrating the simplicity of Italian culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
