Nutrition Facts for Antipasti salad
Image of Antipasti salad

Antipasti salad

Item Rating: 64/100

One cup of Antipasti salad is around 237 grams and contains approximately 315 calories, 13 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Antipasti Salad is a vibrant Italian dish brimming with flavor and texture. This delightful medley features fresh greens, ripe tomatoes, crisp cucumbers, and an assortment of cured meats like salami and prosciutto. Topped with marinated olives, artichoke hearts, and tangy roasted peppers, it's a feast for the senses. Rich in vitamins and healthy fats from the olives, this salad also offers protein from the meats. Perfect as a starter or a light meal, Antipasti Salad celebrates the richness of Italian cuisine while keeping it fresh and wholesome. Enjoy a bite of Italy, one salad at a time!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 15.5%
Carbs: 19.3%
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