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Angus hamburger patty

Angus hamburger patty

Meat

Item Rating: 61/100

1 serving (113 grams) contains 290 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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604.2
calories
39.6
protein
0
carbohydrates
47.9
fat

Nutrition Information

1 cup (235.4g)
Calories
604.2
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 156.2 mg 52%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.2 mg 28%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

0.0%
26.9%
73.1%
Fat: 431 cal (73.1%)
Protein: 158 cal (26.9%)
Carbs: 0 cal (0.0%)

About Angus hamburger patty

Angus Hamburger Patty is a premium beef patty made from high-quality Angus cattle, renowned for their rich flavor and tender texture. Typically seasoned with salt, pepper, and sometimes garlic or onion powder, this patty serves as the cornerstone of classic American cuisine, fitting beautifully into burgers. It provides a robust source of protein, iron, and essential B vitamins, which contribute to muscle development and energy production. However, it’s also high in saturated fat, which should be consumed in moderation to maintain heart health. Its flavor intensity and juicy texture make it a popular choice for grilling or pan-searing, offering versatility in pairing with vegetables, cheeses, or sauces. For a healthier option, try using leaner cuts of Angus beef or consider smaller portion sizes to balance indulgence with nutritional needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.