Ancient grains granola

Ancient grains granola

Breakfast

Item Rating: 69/100

One cup of Ancient grains granola is around 240 grams and contains approximately 960 calories, 24 grams of protein, 32.0 grams of fat, and 160.0 grams of carbohydrates.

Ancient Grains Granola is a wholesome blend of nutrient-packed ingredients inspired by traditional diets. Crafted with quinoa, amaranth, and millet, it’s a delightful fusion of flavors and textures. Each crunchy cluster is sweetened with natural honey and infused with dried fruits like cranberries and apricots, delivering a taste that’s both nourishing and satisfying. Packed with fiber, protein, and essential minerals, this granola supports your health while tantalizing your palate. Enjoy it as a perfect breakfast or a snack on the go. Experience the goodness of ancient grains with every bite!

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960
calories
24
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 24 g 85%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.5%
9.4%
28.1%
Fat: 288 cal (28.1%)
Protein: 96 cal (9.4%)
Carbs: 640 cal (62.5%)