Anchovy sambal

Anchovy sambal

Dinner

Item Rating: 58/100

One cup of Anchovy sambal is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.

Anchovy Sambal is a bold and flavorful condiment hailing from Southeast Asian cuisine, particularly Indonesia and Malaysia. This spicy blend features savory anchovies, fiery chilies, aromatic garlic, and zesty lime, creating a perfect balance of heat and umami. Packed with protein and omega-3 fatty acids from anchovies, it also boasts antioxidants from fresh ingredients, making it a tasty addition to your meals. Use it as a dip, a marinade, or a punchy topping to elevate any dish. Anchovy Sambal—your new secret weapon for deliciousness!

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476.2
calories
35.7
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 35.7 g 71%
Vitamin D 119.0 mcg 595%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.2%
28.8%
52.0%
Fat: 257 cal (52.0%)
Protein: 142 cal (28.8%)
Carbs: 95 cal (19.2%)