1 serving (255 grams) contains 310 calories, 14.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
287.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.1 mg | 7% | |
| Sodium | 546.3 mg | 23% | |
| Total Carbohydrates | 34.3 g | 12% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 6.5 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 185.2 mg | 14% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Amys frozen lasagna
Amy's Frozen Lasagna is a delicious, vegetarian take on the classic Italian dish, made with organic pasta sheets layered between a hearty mix of ripe tomatoes, creamy ricotta cheese, and a flavorful combination of spinach and mozzarella. This wholesome meal is crafted with organic vegetables and provides a good source of calcium and protein, making it a satisfying option for lunch or dinner. Free from artificial additives and preservatives, it caters to those looking for clean-label convenience without sacrificing taste. While indulgent with its creamy cheese layers, it does have a moderate amount of saturated fat, so portion control is recommended as part of a balanced diet. Perfect for lovers of Italian cuisine, this dish can be enjoyed by vegetarians and anyone seeking a comforting, ready-to-heat alternative to homemade lasagna.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
