Nutrition Facts for Amy tofu scramble
Image of Amy tofu scramble

Amy tofu scramble

Item Rating: 85/100

One cup of Amy tofu scramble is around 236 grams and contains approximately 208 calories, 14 grams of protein, 11 grams of fat, and 17 grams of carbohydrates.

Amy Tofu Scramble is a delicious and nutritious plant-based dish inspired by classic breakfast scrambles. Made with organic, non-GMO tofu, vibrant vegetables, and a blend of aromatic spices, this wholesome meal is packed with protein and essential nutrients. With its roots in vegan cuisine, Amy Tofu Scramble is not only satisfying but also heart-healthy, offering low cholesterol and high fiber content. Perfect for a quick breakfast or a satisfying brunch, it’s a delightful way to start your day while embracing a healthier lifestyle. Enjoy the savory goodness that's both comforting and nourishing!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 208.3333
Total Fat 11.1112g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 444.4445mg 0%
Total Carbohydrate 16.6666g 0%
Dietary Fiber 4.1667g 0%
Total Sugars 2.7778g
Protein 13.889g 0%
Vitamin D 0IU 0%
Calcium 138.8888mg 0%
Iron 2.7778mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%
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