Nutrition Facts for Aloo puri
Image of Aloo puri

Aloo puri

Item Rating: 68/100

One cup of Aloo puri is around 235 grams and contains approximately 412 calories, 7.1 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Aloo Puri is a delightful Indian dish featuring soft, golden-fried flatbreads called puris, paired with a spiced potato filling known as aloo. Originating from North India, this popular street food is loved for its rich flavors and satisfying textures. The puris are made from whole wheat flour, while the aloo is cooked with turmeric, cumin, and green chilies, offering a burst of taste. Though indulgent due to the frying, Aloo Puri can be part of a balanced meal when enjoyed in moderation, providing carbohydrates and dietary fiber. Experience this tempting treat that captures the essence of Indian comfort food!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 6.7%
Carbs: 55.7%