Nutrition Facts for Aloo mooli ki bhujiya
Image of Aloo mooli ki bhujiya

Aloo mooli ki bhujiya

Item Rating: 75/100

One cup of Aloo mooli ki bhujiya is around 237 grams and contains approximately 284 calories, 4.7 grams of protein, 11 grams of fat, and 47 grams of carbohydrates.

Aloo Mooli Ki Bhujiya is a delightful North Indian dish that combines the earthy flavors of potatoes and radishes. This savory stir-fry features grated radish, or mooli, tossed with spices like cumin, turmeric, and green chilies, creating a deliciously aromatic experience. Rich in fiber and low in calories, this dish is a healthy option packed with vitamins and minerals. The natural sweetness of the potatoes balances the spicy kick from the radish, making it a comforting yet nutritious meal. Perfect as a side dish or enjoyed with roti, Aloo Mooli Ki Bhujiya is a flavorful celebration of wholesome ingredients!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 283.9058
Total Fat 11.0409g 0%
Saturated Fat 1.5773g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9019mg 0%
Total Carbohydrate 47.3176g 0%
Dietary Fiber 7.8862g 0%
Total Sugars 6.3091g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 63.0903mg 0%
Iron 2.3659mg 0%
Potassium 709.7645mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 6.2%
Carbs: 61.5%