Aloo curry
Item Rating: 81/100
One cup of Aloo curry is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.
Aloo Curry is a vibrant and aromatic dish hailing from the heart of Indian cuisine, featuring tender potatoes simmered in a rich, spiced gravy. This delightful curry combines ingredients like tomatoes, onions, turmeric, cumin, and a hint of chili, creating a perfect balance of flavors. Packed with nutrients, potatoes are a great source of vitamins and fiber, making Aloo Curry a wholesome option. While it can be enjoyed with rice or naan, moderation is key, as its rich base may be higher in calories. Dive into this comforting dish and savor the warmth of Indian flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 529.4118mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.7%
Protein: 8.0%
Carbs: 60.3%