Almond yoghurt
Item Rating: 71/100
One cup of Almond yoghurt is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.
Almond Yoghurt is a deliciously creamy dairy-free alternative made from wholesome almonds. This delightful treat originates from Mediterranean cuisine, bringing a rich, nutty flavor to your palate. Packed with essential vitamins and minerals, it’s low in calories, high in protein, and is a fantastic source of antioxidants. Enjoy it as a snack, in smoothies, or as a base for your favorite desserts, while benefiting from its gut-friendly probiotics. Indulge in the goodness of Almond Yoghurt and nourish your body with every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 15.7729g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%