Nutrition Facts for Fruit yoghurt
Image of Fruit yoghurt

Fruit yoghurt

Item Rating: 68/100

One cup of Fruit yoghurt is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Fruit Yoghurt is a delicious blend of creamy, tangy yogurt and nature's sweetest fruits. Originating from various cultures around the globe, this delightful treat combines fresh strawberries, juicy blueberries, and tropical mangoes, creating a burst of flavor in every spoonful. Packed with probiotics, it promotes gut health while delivering essential vitamins and minerals. Low in fat and rich in calcium, Fruit Yoghurt offers a guilt-free option for snacking or breakfast. Indulge in this wholesome, refreshing delight that not only satisfies your sweet tooth but also nourishes your body!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 39.4323g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 31.5457g
Protein 9.4637g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 15.9%
Carbs: 66.2%
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