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Almond roca

Almond roca

Candy

Item Rating: 37/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

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nutriEffect Supplements
1355.9
calories
16.9
protein
135.6
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1355.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 423.7 mg 18%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 8.5 g 30%
Sugars 118.6 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.5%
Fat: 762 cal (55.5%)
Protein: 67 cal (4.9%)
Carbs: 542 cal (39.5%)

About Almond roca

Almond Roca is a cherished confection originating from the United States, first crafted by Brown & Haley in 1923. This sweet treat features a crunchy blend of buttercrunch toffee infused with almonds, coated in a layer of smooth milk chocolate, and finished with a generous sprinkle of almond bits. While its rich, nutty flavor and satisfying texture delight dessert lovers worldwide, Almond Roca is a calorie-dense snack due to its high sugar and fat content. Almonds, a key ingredient, contribute beneficial nutrients like healthy fats, protein, and vitamin E, but these healthful components are balanced by the less nutritious aspects of added sugars and saturated fats in the toffee and chocolate. A trademark treat in the realm of Western confections, Almond Roca is best enjoyed in moderation as an indulgent dessert or special occasion snack.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.