Almond nut
One cup of Almond nut is around 143 grams and contains approximately 822 calories, 31 grams of protein, 72 grams of fat, and 31 grams of carbohydrates.
Almond Nut is a nutrient-packed powerhouse, rich in healthy fats, protein, and essential vitamins. Originating from the Middle East, this versatile nut has found its way into various cuisines, from Mediterranean dishes to sweet treats. Packed with antioxidants and high in magnesium, almonds support heart health and help regulate blood sugar levels. Whether enjoyed raw, roasted, or in almond milk, they make a delicious and health-conscious snack. With just a handful a day, Almond Nut can boost your overall wellness and satisfy those cravings!
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