Nutrition Facts for Almond meringue cookies
Image of Almond meringue cookies

Almond meringue cookies

Item Rating: 61/100

One cup of Almond meringue cookies is around 236 grams and contains approximately 786 calories, 16 grams of protein, 7.9 grams of fat, and 173 grams of carbohydrates.

Almond Meringue Cookies are delicate, airy treats made with simple ingredients: egg whites, sugar, and ground almonds. Originating from Europe, these delightful cookies are a staple in French and Italian bakeries, often enjoyed with a cup of tea or coffee. Naturally gluten-free, they’re low in calories and packed with nutty flavor, making them a lighter alternative to traditional cookies. While they do contain sugar, the almond content adds a dose of healthy fats and protein. Indulge in these sweet, crunchy bites for a satisfying treat without the guilt!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 786.1634
Total Fat 7.8616g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 157.2328mg 0%
Total Carbohydrate 172.9559g 0%
Dietary Fiber 7.8616g 0%
Total Sugars 157.2328g
Protein 15.7233g 0%
Vitamin D 0IU 0%
Calcium 78.6163mg 0%
Iron 1.5724mg 0%
Potassium 157.2328mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 7.6%
Carbs: 83.8%
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