1 serving (80 grams) contains 280 calories, 8.0 grams of protein, 22.4 grams of fat, and 16.0 grams of carbohydrates.
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.9 g | 84% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.2 mg | 14% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Almond Flour Cake is a delicious, gluten-free dessert made primarily from almond flour, eggs, natural sweeteners like honey or maple syrup, and a splash of vanilla extract or citrus zest for flavor. Originating from European baking traditions, particularly those emphasizing nut-based flours, this cake is a low-carb alternative to conventional desserts. Almond flour is rich in protein, healthy fats, vitamin E, and magnesium, making it a more nutrient-dense base compared to refined all-purpose flour. It’s naturally grain-free, catering to those with gluten sensitivities or following paleo or keto diets. While a healthier option, almond flour cakes can still be calorie-dense due to their fat content — moderation is key. Optional ingredients, like melted dark chocolate or fruit toppings, can further enhance flavor and nutritional benefits. Perfect for guilt-free indulgence, Almond Flour Cake combines wholesome ingredients with a moist and satisfying texture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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