1 serving (45 grams) contains 171 calories, 4.5 grams of protein, 3.6 grams of fat, and 29.2 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 153.9 g | 55% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 28.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.4 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 828.9 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About All free muesli
All Free Muesli is a nutritious, gluten-free breakfast option crafted for optimal health and inclusivity. Carefully blended with whole grain oats, crunchy nuts, seeds, and naturally sweet dried fruits, this muesli offers a balanced mix of fiber, protein, and essential vitamins. Free from artificial additives, added sugar, and common allergens, it caters to a wide range of dietary preferences while supporting digestive health and sustained energy. Originating from Swiss cuisine, muesli is renowned for its wholesome simplicity, and All Free Muesli stays true to these roots with entirely natural ingredients. While nutrient-dense, its caloric content can vary depending on portion sizes and added toppings like milk or yogurt. Perfect for breakfast or a snack, it encourages mindful eating and is geared toward maintaining a healthy, active lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
