Alio oglio
One cup of Alio oglio is around 235 grams and contains approximately 471 calories, 12 grams of protein, 21 grams of fat, and 59 grams of carbohydrates.
Alio Oglio is a classic Italian dish that combines the simplicity of garlic and olive oil with the heartiness of pasta. Made with just a few ingredients—spaghetti, fresh garlic, and high-quality extra virgin olive oil—this dish is a staple of Mediterranean cuisine. Often enhanced with a sprinkle of red pepper flakes and parsley, Alio Oglio is not only delicious but also healthy, as it features heart-healthy fats and antioxidants from the olive oil. Perfect for a quick meal, it's both satisfying and nourishing, bringing a taste of Italy right to your kitchen.
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