1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfungi sauce
Alfungi Sauce is a savory and versatile Italian-inspired condiment made primarily from mushrooms, garlic, olive oil, and a blend of aromatic herbs like parsley and thyme. Often paired with pasta, meat, or vegetables, it boasts a deep, earthy flavor that highlights its natural ingredients. Mushrooms are the nutritional stars of this sauce, offering antioxidants, vitamins like B12 and D, and essential minerals. Olive oil, a staple of Mediterranean cuisine, contributes heart-healthy monounsaturated fats. While generally wholesome, the sauce's nutritional profile may vary depending on the addition of cream or cheese, which can increase calorie and saturated fat content. For a lighter option, versions without dairy keep the sauce more nutrient-dense while maintaining its robust flavor. Alfungi Sauce is a delicious way to incorporate mushroom-derived nutrition into your meal while enjoying a rich taste steeped in Italian culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
