1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Alfajores are a beloved confection originating from South America, particularly popular in Argentina, Uruguay, and Peru. These sweet, sandwich-style treats consist of two soft, crumbly cookies typically made from flour, cornstarch, butter, and sugar. The cookies are filled with a rich layer of dulce de leche, a caramel-like spread made from milk and sugar, and often rolled in powdered sugar, shredded coconut, or dipped in chocolate for added indulgence. While alfajores are a delightful dessert, they are high in sugar and fat, making them best enjoyed in moderation. The cornstarch in the cookies gives them a tender texture, and the dulce de leche offers a source of calcium from its milk content, but these benefits are outweighed by their calorie density and low nutritional value overall. Perfect as an occasional treat, alfajores offer a moment of indulgence tied to the rich culinary traditions of South America.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.