Aletria
Item Rating: 69/100
One cup of Aletria is around 237 grams and contains approximately 355 calories, 9.5 grams of protein, 4.7 grams of fat, and 71 grams of carbohydrates.
Aletria is a delightful Portuguese dessert made from fine vermicelli noodles, cooked in creamy milk, and sweetened with sugar and cinnamon. Traditionally enjoyed during festive occasions, this comforting dish brings warmth to any table. While it offers a rich flavor profile, Aletria is relatively high in carbohydrates and sugars, making it a treat to savor in moderation. With its unique blend of simplicity and indulgence, Aletria captures the essence of Portuguese cuisine, inviting you to experience a taste of tradition with every delicious bite.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 118.2965mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 23.6593g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 118.2965mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%