One cup of Albacore nigiri is around 236.8 grams and contains approximately 355.3 calories, 23.7 grams of protein, 7.1 grams of fat, and 47.4 grams of carbohydrates.
Albacore Nigiri is a delightful sushi dish featuring fresh, hand-formed balls of vinegared rice topped with tender slices of albacore tuna. Originating from Japan, this iconic dish embodies the artistry of sushi-making, highlighting the natural flavors of the ocean. Albacore is known for its rich, buttery texture and high omega-3 fatty acid content, making it not only delicious but also a heart-healthy choice. Enjoyed with a hint of soy sauce and wasabi, Albacore Nigiri is a perfect balance of flavor and nutrition, offering a taste of authentic Japanese cuisine in every bite.
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Nutrition Information
Calories |
355.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.5 mg | 30% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
