1 serving (154 grams) contains 280 calories, 39.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
430.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.6 mg | 48% | |
| Sodium | 132.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.0 g | 120% | |
| Vitamin D | 1253.8 mcg | 6269% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alaskan wild salmon
Alaskan Wild Salmon is a nutrient-packed fish sourced from the pristine waters of Alaska, prized for its rich flavor and vibrant color. It’s an excellent protein choice, offering high-quality omega-3 fatty acids, which promote heart health, brain function, and reduced inflammation. This salmon is also rich in vitamins B12 and D, selenium, and potassium, supporting energy metabolism and bone health. Its wild origin means it’s lower in contaminants compared to farmed varieties and free of added hormones. A staple in seafood-based cuisines, Alaskan Wild Salmon is versatile and can be baked, grilled, or smoked to elevate salads, pastas, and more. Its fat content provides the creamy texture that complements bold seasonings perfectly. While its natural oils are beneficial, moderation is key for calorie-conscious diets. Sustainable fishing practices ensure this delicacy remains eco-friendly, making it a guilt-free choice for health enthusiasts and food lovers alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
