One cup of Akashi yakisoba noodle is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 6.0 grams of fat, and 64.3 grams of carbohydrates.
Akashi Yakisoba Noodle is a delightfully savory dish hailing from Japan, known for its stir-fried noodles enveloped in a rich, tangy sauce. This delectable meal features tender wheat noodles, fresh vegetables, and premium protein options, such as succulent chicken or tofu. Packed with umami flavors, it's a satisfying choice for lunch or dinner. While indulging in the comforting taste of Akashi Yakisoba, you're also enjoying a balance of carbs, protein, and fiber from the veggies. With careful preparation, it can be a heartwarming yet nutritious addition to your dining experience. Explore the essence of Japanese cuisine with every delicious bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
