1 serving (80 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airfried meat samosa
Airfried Meat Samosa is a modern twist on a traditional South Asian snack known for its savory and satisfying flavors. This delectable treat typically features a spiced filling made from minced meat, onions, and aromatic spices such as cumin, coriander, and garam masala. The mixture is encased in a thin, flaky pastry and shaped into a triangular pocket. Unlike the traditional deep-fried version, airfrying significantly reduces the oil content, making this samosa a healthier alternative while retaining its crisp texture. Popular in Indian, Pakistani, and Bangladeshi cuisine, the airfried samosa provides a more guilt-free way to enjoy this iconic dish. However, its refined flour wrapper adds carbohydrates, and the calorie count depends on the type of meat used. Leaner meats like chicken or turkey make it lighter, while beef or lamb can be higher in fats. Pair it with a fresh side salad for a more balanced snack or appetizer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
