Nutrition Facts for Air fried lean drumsticks
Image of Air fried lean drumsticks

Air fried lean drumsticks

Item Rating: 71/100

One cup of Air fried lean drumsticks is around 237 grams and contains approximately 473 calories, 59 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Air Fried Lean Drumsticks are a delicious, healthier twist on a classic favorite. These tender, juicy drumsticks are marinated in a blend of aromatic herbs and spices, offering a burst of flavor in every bite. Using the air fryer method, they achieve that crispy, golden skin without the excess oil, making them a guilt-free option for any meal. Packed with protein and lower in fat, these drumsticks fit perfectly into a balanced diet while satisfying your cravings. Enjoy them as a wholesome snack or a main dish, and embrace a delightful, health-conscious approach to comfort food!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 189.2744mg 0%
Sodium 165.6151mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.1483g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 2.3659mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%