Air fried lean chicken thighs

Item Rating: 72/100

One cup of Air fried lean chicken thighs is around 238 grams and contains approximately 397 calories, 40 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Air Fried Lean Chicken Thighs are a delicious and healthier twist on a classic favorite. Juicy, tender thighs are marinated in a blend of garlic, lemon, and herbs, giving them a burst of flavor. This dish draws inspiration from Mediterranean cuisine, known for its emphasis on fresh ingredients. By using an air fryer, we significantly reduce the amount of oil, making them lower in calories and fat without sacrificing that crispy texture we all love. Packed with protein, Air Fried Lean Chicken Thighs are perfect for a wholesome meal that keeps you energized and satisfied. Enjoy a guilt-free indulgence that your taste buds will thank you for!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 23.8095g	0%
Saturated Fat 6.3493g	0%
Polyunsaturated Fat g
Cholesterol 158.7302mg	0%
Sodium 111.1112mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 39.6826g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.9048mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%